Coffee enemas were first popularized by Max Gerson, MD, author of A Cancer Therapy – Results of 50 Cases. There is so much information regarding Dr. Gerson’s work and the people he has helped that it became evident to me that coffee enemas must become part of what I offer my clients. The health benefits […]
Well, as you already know, I find it very difficult to get all the “good food” into my diet and at heart I’m not a cook so I need quick and easy ways to eat right. Recently a client of mine told me she was making nut balls. She uses a food processor – which I don’t have. But, […]
Recently I read an article about our toxic burden and I thought I’d highlight a few of the key points. As we know, our bodies are unbelievable at keeping us as healthy as possible and that it often takes decades of abuse before our systems can no longer “fight the fight”. This is when we […]
Many of my clients come to me with constipation issues. There are several natural remedies that can help your bowels eliminate dried, old, decaying fecal matter; however, finding the root of the problem is most important. In many cases, slow transit time has to do with what we eat. Having a food sensitivity will either slow […]
As we all know, the medications that you take after any surgery are very constipating. Not only are you suffering from the pain of surgery, but your bowels are full and the gas pain is unbearable. Taking stool softeners and drinking more water is not a quick fix and waiting it out is excruciating! Having colon […]
Water is the number one component of all the bodily fluids: blood, lymph, digestive juices, urine, tears, and sweat. As well, it is involved in almost every bodily function: circulation, digestion, absorption and elimination of wastes. Water requirements vary greatly from person to person, the environment, activity level and diet all influence our needs for water. […]
I get asked time and time again, “What are you drinking?” Then I have to go into what goes into my morning smoothie, which frankly looks like green slop! It all started years ago when I was first learning about what foods are really good for you. Flax seeds, greens, lemon juice, etc. I tried desperately to […]
Seldom in today’s society do we find a truly healthy colon. Many of the problems and ailments in our society can be linked to an underactive colon. The toxic waste it produces is unfortunately absorbed into our system and this contributes to many diseases. Slow transit time allows toxins and putrefaction time to cause damage. […]
The colon is a natural barrier against disease and sickness with 80% of our immune system located in the colon. The quality of our lives is affected by the health of our colon. When it is not working properly, our bodies are at risk for germs, viruses, parasites, poisons and infections. Underlining constipation may be caused by […]