The Digestive Process

Digestion affects your energy level, ability to heal yourself and the likelihood of developing permanent health disorders. With so much at stake, you would think every adult would be fully aware of the digestion process. Lack of knowledge leads millions suffering from digestive disorders to hospitals every year. I’m going to give you a glimpse […]

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Glorious Water

Water is the number one component of all the bodily fluids: blood, lymph, digestive juices, urine, tears, and sweat. As well, it is involved in almost every bodily function: circulation, digestion, absorption and elimination of wastes. Water requirements vary greatly from person to person, the environment, activity level and diet all influence our needs for water. […]

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