Sleep quality is significantly affected by digestion. Unfortunately, many people overlook the correlation between a well-functioning digestive system and a restful sleep. Poor digestion can disrupt sleep patterns, make it harder to fall asleep, cause physical discomfort, produce anxiety, wake you in the middle of the night, and make you feel sluggish and tired during […]
Coffee enemas are a mystery to most people. Are they safe? Are they a hoax? Do they provide real health benefits to the body? I want to make sure that you understand what a coffee enema is and what it does in the body. So let’s begin! Coffee enemas are known to… – Assist liver […]
Detoxing the colon is an effective way to give your body a jumpstart onto a healthier path. By eliminating built-up toxins in your digestive system, you can change how your body looks, feels and operates. Here are the 5 benefits detoxing can help you achieve your goals for the New Year. Kick-Starts Weight Loss Most […]