When a client asks me which laxative they should use, I tell them that laxatives are not a part of a healthy living plan. Laxatives are not a cure or medicine. They provide temporary relief for a symptom (constipation) of a larger problem. Laxatives do nothing to address the underlying issues. Often the real problem […]
Unlike most parts of plant food, fibre passes through our system undigested. Fibre has the unique ability to bind to water in the intestines, which keeps water inside the colon walls. This keeps waste hydrated so it can pass more quickly and comfortably, easing the common problem of constipation. Benefits of Fibre: Prevents constipation by […]
Colon hydrotherapy has gained popularity in the last decade as a way to detoxify and cleanse the colon by removing impacted fecal matter. But hydrotherapy can do more than just cleanse the colon. Slowly it is gaining recognition in the medical community as an improved preparation method for colonoscopies. Colonoscopies are used for examining the […]