You’ve likely heard the term “Leaky Gut” before, but do you know what it means? Leaky Gut Syndrome is a condition known as “Hyperpermeable Intestines.” This means that the lining of the intestines is more porous than it should be. The intestinal lining is naturally porous to allow nutrients through. The lining regulates this permeability. […]
Sleep quality is significantly affected by digestion. Unfortunately, many people overlook the correlation between a well-functioning digestive system and a restful sleep. Poor digestion can disrupt sleep patterns, make it harder to fall asleep, cause physical discomfort, produce anxiety, wake you in the middle of the night, and make you feel sluggish and tired during […]
When a client asks me which laxative they should use, I tell them that laxatives are not a part of a healthy living plan. Laxatives are not a cure or medicine. They provide temporary relief for a symptom (constipation) of a larger problem. Laxatives do nothing to address the underlying issues. Often the real problem […]
Coffee enemas are a mystery to most people. Are they safe? Are they a hoax? Do they provide real health benefits to the body? I want to make sure that you understand what a coffee enema is and what it does in the body. So let’s begin! Coffee enemas are known to… – Assist liver […]