You’ve likely heard the term “Leaky Gut” before, but do you know what it means? Leaky Gut Syndrome is a condition known as “Hyperpermeable Intestines.” This means that the lining of the intestines is more porous than it should be. The intestinal lining is naturally porous to allow nutrients through. The lining regulates this permeability. […]
Sleep quality is significantly affected by digestion. Unfortunately, many people overlook the correlation between a well-functioning digestive system and a restful sleep. Poor digestion can disrupt sleep patterns, make it harder to fall asleep, cause physical discomfort, produce anxiety, wake you in the middle of the night, and make you feel sluggish and tired during […]
When a client asks me which laxative they should use, I tell them that laxatives are not a part of a healthy living plan. Laxatives are not a cure or medicine. They provide temporary relief for a symptom (constipation) of a larger problem. Laxatives do nothing to address the underlying issues. Often the real problem […]
Unlike most parts of plant food, fibre passes through our system undigested. Fibre has the unique ability to bind to water in the intestines, which keeps water inside the colon walls. This keeps waste hydrated so it can pass more quickly and comfortably, easing the common problem of constipation. Benefits of Fibre: Prevents constipation by […]
Constipation means different things to different people. For some, it means infrequent bowel movements. For others, it means hard stool or separate lump-like pellets that are difficult to pass. Most people with constipation feel that they haven’t completely emptied their bowels after a movement. Once you have fewer than one bowel movement a week it […]
Chi Nei Tsang (pronounced chee nate song) was developed by Chinese Taoist monks thousands of years ago. This abdominal massage technique helped the monks work on their own body’s energy flow, known as Chi, so they could heal from within. It also aids detoxification and strengthens the organs. Chi is a term for universal energy. […]
Digestion affects your energy level, ability to heal yourself and the likelihood of developing permanent health disorders. With so much at stake, you would think every adult would be fully aware of the digestion process. Lack of knowledge leads millions suffering from digestive disorders to hospitals every year. I’m going to give you a glimpse […]
Acid reflux is the regurgitation of stomach contents (stomach acid, food, bile, secretions) up the esophagus. You may recognize it as heartburn or taste bitter acid in the back of your mouth. Stomach acid aids digestion and protects your body from bad bacteria. The stomach lining protects the stomach from this corrosive acid. Unfortunately, your […]
By coming in for a treatment, I know you have concerns about your digestive system, colon function, and that you want to give your body the best chance to heal itself. Having just one colonic is beneficial. Having a series to cleanse built-up waste followed by regular maintenance is optimal. It’s like exercise, one walk […]
The colon is responsible for storing waste and reclaiming water through the colon wall. Auto-intoxication occurs when waste stops being properly processed and eliminated over months and years. During normal digestion, water is absorbed from waste (digested food) before it is expelled from the body. This creates the thicker consistency of healthy stool that we […]