Leaky Gut

You’ve likely heard the term “Leaky Gut” before, but do you know what it means? Leaky Gut Syndrome is a condition known as “Hyperpermeable Intestines.” This means that the lining of the intestines is more porous than it should be. The intestinal lining is naturally porous to allow nutrients through. The lining regulates this permeability. […]

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Laxatives

When a client asks me which laxative they should use, I tell them that laxatives are not a part of a healthy living plan. Laxatives are not a cure or medicine. They provide temporary relief for a symptom (constipation) of a larger problem. Laxatives do nothing to address the underlying issues. Often the real problem […]

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Chi Nei Tsang

Chi Nei Tsang (pronounced chee nate song) was developed by Chinese Taoist monks thousands of years ago. This abdominal massage technique helped the monks work on their own body’s energy flow, known as Chi, so they could heal from within. It also aids detoxification and strengthens the organs. Chi is a term for universal energy. […]

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