Leaky Gut

You’ve likely heard the term “Leaky Gut” before, but do you know what it means? Leaky Gut Syndrome is a condition known as “Hyperpermeable Intestines.” This means that the lining of the intestines is more porous than it should be. The intestinal lining is naturally porous to allow nutrients through. The lining regulates this permeability. […]

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Immune System

The immune system is a collection of reactions and responses that protect the body from infection, inflammation and viruses caused by bacteria and parasites. Research shows that the most dominant factor in determining immune system health is digestive health. Up to 70% of the body’s immune system resides in the vast network of digestive tissue […]

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Healthy for Life

A lot of the hype in the media about getting ready for summer focuses solely on weight loss. But any health expert knows weight loss is a side effect of a healthy lifestyle. It shouldn’t be your only goal. Some clients do come to me wanting a fresh start to help them lose weight.  After […]

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Wholy Tea

Bowel movements are a topic people avoid talking about. Constipation is a subject that usually is only mentioned once the situation becomes serious. People often don’t understand it or why they’re suffering from it. They feel embarrassed and suffer the pain alone. But they don’t have to. I often recommend Wholy Tea to many of […]

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Detoxing the Colon

Detoxing the colon is an effective way to give your body a jumpstart onto a healthier path. By eliminating built-up toxins in your digestive system, you can change how your body looks, feels and operates. Here are the 5 benefits detoxing can help you achieve your goals for the New Year. Kick-Starts Weight Loss Most […]

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Coffee Enemas

Coffee enemas were first popularized by Max Gerson, MD, author of A Cancer Therapy – Results of 50 Cases. There is so much information regarding Dr. Gerson’s work and the people he has helped that it became evident to me that coffee enemas must become part of what I offer my clients. The health benefits […]

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Toxic Bodies

Recently I read an article about our toxic burden and I thought I’d highlight a few of the key points. As we know, our bodies are unbelievable at keeping us as healthy as possible and that it often takes decades of abuse before our systems can no longer “fight the fight”. This is when we […]

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