Immune System

The immune system is a collection of reactions and responses that protect the body from infection, inflammation and viruses caused by bacteria and parasites. Research shows that the most dominant factor in determining immune system health is digestive health. Up to 70% of the body’s immune system resides in the vast network of digestive tissue […]

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The Digestive Process

Digestion affects your energy level, ability to heal yourself and the likelihood of developing permanent health disorders. With so much at stake, you would think every adult would be fully aware of the digestion process. Lack of knowledge leads millions suffering from digestive disorders to hospitals every year. I’m going to give you a glimpse […]

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Probiotics

Clients often ask me about probiotics and how to know if they need them. I wanted to answer a few of those questions here. What Are Probiotics? Probiotics are strategically formulated to support your body’s natural defense systems by repopulating good bacteria in the digestive tract. By providing the right amount of digestive support, probiotics […]

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